Prioritizing quality over quantity in relationships means focusing on building deeper, more meaningful connections with a smaller group of people. .

Benefits of quality over quantity:

1. Deeper emotional connections

2. Increased trust and loyalty

3. More effective communication

4. Shared values and understanding

5. Lasting relationships

To prioritize quality over quantity:

1. Invest time and energy in a few close relationships

2. Focus on shared values and interests

3. Practice active listening and empathy

4. Cultivate vulnerability and trust

5. Set boundaries and prioritize self-care

Remember, it's not about the number of relationships you have, but the quality and depth of those connections that truly matter.

MENTAL HEALTH

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