#93: Scott Adams, the creator of Dilbert, recently released a video called, “A Micro Lesson on Reframing Stress and Anxiety” (https://youtu.be/L77bItYsT0c). In this episode, we’ll discuss some of his proposed methods of reframing, comparing his common-sense approach to reframing to ours.
Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.

#93: Scott Adams, the creator of Dilbert, recently released a video called, “A Micro Lesson on Reframing Stress and Anxiety” (https://youtu.be/L77bItYsT0c). In this episode, we’ll discuss some of his proposed methods of reframing, comparing his common-sense approach to reframing to ours. Find more at https://www.OptimalWork.com.

#93: Scott Adams, the creator of Dilbert, recently released a video called, “A Micro Lesson on Reframing Stress and Anxiety” (https://youtu.be/L77bItYsT0c). In this episode, we’ll discuss some of his proposed methods of reframing, comparing his common-sense approach to reframing to ours.
Find more at <a href="https://www.optimalwork.com/" rel="noopener noreferrer">https://www.OptimalWork.com</a>.

93. Scott Adams's Take on Reframing

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

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Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

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93. Scott Adams's Take on Reframing

93. Scott Adams's Take on Reframing

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