The Multifaceted Athlete with Coaching Klutz

93. Software Engineering, Running & Social Media with Diane Lauren

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I am SO EXCITED for my guest this week - Diane Lauren! Diane is an avid runner and also a software engineer in tech. We got connected in social media a while ago, and somehow this conversation was the first time we chatted "in person."

This conversation felt to me like two friends catching up, and I hope you enjoy coming along with us.

Some topics we chat about:

  • How Diane got into software engineering
  • How Diane got into running
  • Walking onto the XC team in college
  • How starting running later helped her retain her love of the sport
  • Comparing college experiences in Canada vs the States
  • Geeking out about different areas of running
  • Completion vs time goals
  • The importance of sharing failures
  • Getting criticism on social media as a woman
  • Heart rate training
  • Why she doesn’t depend on her watch
  • Why she loves time based runs
  • Will she venture into trail running?
  • Her 2024 running goals
  • Marathon racing strategy vs 5k racing strategy

    • Enjoy!


    CONNECT WITH DIANE:

    Instagram: https://www.instagram.com/diane_lauren_19/

    TikTok: https://www.tiktok.com/@diane_lauren

    YouTube: https://www.youtube.com/@diane_lauren


    CONNECT WITH ME:

    ⁠Apply for run coaching⁠

    ⁠Subscribe to my newsletter⁠

    ⁠Instagram⁠

    ⁠TikTok⁠

    ⁠Website⁠

    ⁠Email⁠

    Podcast topic/interview requests: ⁠https://forms.gle/9P72CBFqwFikPcW28⁠

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    The Multifaceted Athlete with Coaching KlutzBy Kelly Lutz
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