Dr. Perry Nickelston's powerful slogan, Stop Chasing Pain, caught my attention right away. Following this curiosity to learn more about his personal story and experience helping others, I asked him to be a guest on the podcast. During this powerful conversation Dr. Perry emphasizes that pain is our bodies request for change and provides simple steps such as rubbing below and above the collar bones we can start implementing right away to help increase the FLOW in our lives.

Dr. Perry Nickelston, aka 'The Lymph Doc' is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC. International speaker and educator of the self-care MOJO series.

After healing from a severe back injury and autoimmune disease he decided to dedicate himself to offering these self-care approaches to others. He is passionate about empowering us to regain control of our lives and heal from pain.

Highlights from this conversation with Dr. Perry Nickelston:

• Pain is our bodies request for change.
• Why we go to where it hurts, why that is a mistake + what we should do instead.
• Lymph system function, how + why working the collar bone area will change your life.
• Vagus nerve function, importance + how to influence.
• 90% of our behavior is driven by our subconscious, when we make the unconscious, conscious we can heal.
• Pain is a protective response.
• All systems in the body work together, nothing gets injured alone, nothing heals alone.
• The back hurts to protect the vulnerability of the front.
• The power of BEing your authentic self.

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Links + Contact Information Mentioned in this Episode:

Connect with Dr. Perry Nickelston

Instagram: @stopchasingpain

Website: https://www.stopchasingpain.com/

Connect with Tisha

Instagram : @beautifullyunwinding

Website: www.beautifullyunwinding.com

*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

With love, light + gratitude….