Thanks for joining me on the Unscrew You podcast, your favorite parenting non parenting podcast, at least I hope it’s your favorite! If it isn’t, then maybe today it will be because today’s guest is so so cool and interesting. His name is Michael Huber and he’s a 

Certified Mental Performance Consultant® with a master's in sport psychology. He is also the host of The Freshman Foundation® Podcast, which prepares young athletes and families for every next step in their athletic journey, go check it out. His primary purpose is to help young athletes' minds to work for them rather than against them as they strive to reach their potential. His most important job is as sports parent to two children, Patrick 14 and Lucy 12.

 

In this episode we unpacked:

What is Sport Psychology and Mental Performance?

How do we create internal motivation in our kids?

How do we know when we should push them and when it’s ok to let them quit?

Why is it so hard for us, as parents, to coach our kids through this?

What challenges do kids and their parents run into in the world of youth sports?

 

Check out Michael and his work here:

https://michaelvhuber.com

 

Want help with your family? DM me “HELP” and my team will reach out to you to see how we can support you!

Tag me while you’re listening on Instagram!  @rachelduffyhere

If you enjoyed this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @rachelduffyhere 

Are you subscribed to the Unscrew You podcast? If you’re not, do that today.  I don’t want you to miss an episode.  Subscribe HERE!

I would be super GRATEFUL if you left me a review on iTunes, too.  Just click HERE to review, select “Ratings and Reviews” and “Write a Review” and tell me what your favorite part of the podcast is.  Those reviews help other people find my podcast.  Thank you!