Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome Depression

93 | The Secret That's Harming You And What To Do About It


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If you’ve ever brushed off praise or downplayed your successes because you’re afraid of disappointment, this episode will help you change that pattern.

Melanie Bourbeau shares simple, practical steps—notice your thoughts, write three good things daily, accept compliments with a grateful “thank you,” and display your wins—to rewire negative thinking, invite more joy, and honor God’s light in your life.

Resources:

Come join us in our 90 days to Renewal in the Peace, Purpose & Profit  Community 

Earn money while helping others save on things they already buy with Save Club 

Grow food in your living room all year long

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Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome DepressionBy Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

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