Every January, people set big intentions.
New goals. Fresh vision boards. Bold resolutions.

And by February… most of them are gone.

Not because you didn’t want it badly enough — but because wanting something isn’t what creates change.

In this episode, I break down why resolutions and vision boards so often fail and what actually needs to shift internally for real, lasting change to happen.

This conversation goes beyond motivation and willpower and dives into the four core areas that must change if 2026 is going to be different:

✔️ Emotions (what your nervous system is protecting you from)
✔️ Focus (what your mind is rehearsing on autopilot)
✔️ Internal thoughts & beliefs (the silent saboteurs running the show)
✔️ Patterns (why life keeps repeating itself)

I also share the deeper truth underneath all four — identity and safety — and explain why your body must feel safe to have what you want before your life can reflect it.

This episode is for you if:

• You keep setting goals but struggle to follow through

• You’ve made vision boards before but nothing really changed

• You’re tired of repeating the same cycles year after year

• You know something internal is blocking you, but can’t quite name it

⚠️ This is not a “new year, new me” episode.
It’s a real talk conversation for people who are done messing around.

Ready for 2026 to actually be different?

If you know there’s something blocking you — emotionally, subconsciously, or at the identity level — and you’re ready to address it, you can book a call with Cass to identify what’s truly in the way.

👉 Book your call here: https://calendly.com/transformedspaces/discovery

Only book if you’re ready.
Only book if you’re done repeating patterns.
Only book if it’s go time.

Join me on January 30th for my next virtual workshop!

https://declutter.casshenry.com/offers/TzygB3ut/checkout