Q & A episode answering questions from you guys. Here are the topics for this one.

• What to do when weight loss slows down 
• Getting out of all or nothing mindset 
• When it might be time to take a diet break 
• Tips to stay on track when eating out 
• Best supplements for weight loss

If you want a question answered in a future episode, message me at Bassbuiltfitness! 

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