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The holidays are more exhausting for some people. If you’re one of those people, this episode is for you. Join host Kay Coughlin as she talks about how to use your fatigue as a tool to help you figure out what you need right now to reduce your load this season. As always, no judgment, no guilt, and no pressure.
Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/
Find Kay’s Sources page here: FacilitatorOnFire.net/Sources
Find the Boundaries Community here: FacilitatorOnFire.mn.co/
Learn more about all of this work at FacilitatorOnFire.net/Links.
Full transcript can be found here: FacilitatorOnFire.net/episode94
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The holidays are more exhausting for some people. If you’re one of those people, this episode is for you. Join host Kay Coughlin as she talks about how to use your fatigue as a tool to help you figure out what you need right now to reduce your load this season. As always, no judgment, no guilt, and no pressure.
Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/
Find Kay’s Sources page here: FacilitatorOnFire.net/Sources
Find the Boundaries Community here: FacilitatorOnFire.mn.co/
Learn more about all of this work at FacilitatorOnFire.net/Links.
Full transcript can be found here: FacilitatorOnFire.net/episode94