Have you heard of biohacking? If not, that's OK because J.Go is about to tell you alllll about it. This week on #filterfreefriday, she dives into ways YOU can start biohacking today and shares how she's incorporated cycle syncing into her monthly routine. She's also got a HUGE announcement for big things coming this Fall! Find all the links below!

* Abbie Stasior's episode on Cycle Syncing: https://jgofitlife.libsyn.com/93-all-things-cycle-syncing-with-abbie-stasior-hormones-periods-cravings-supportive-routines-and-more

* In The Flo Book: https://www.goodreads.com/en/book/show/43386658-in-the-flo

** Busy BCB: https://www.jgofitlife.com/busybcb

** Join the Hot Girl Healing Challenge: https://www.jgofitlife.com/hot-girl-healing

* Connect with J.Go on E-Mail: [email protected]

* Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife

* Follow J.Go on TikTok @JGoFitLife https://www.tiktok.com/@jgofitlife

* Subscribe to J.Go's email list: https://www.jgofitlife.com/contact

* If you're interested on being a guest on this podcast, please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSfBeYYPBCUeIVFG1N0u0wBqYEMzLRvAYn8uBRMTkrwdEBoksw/viewform?usp=sf_link