Go from Panicked to Poised in Just 3 Minutes Wish you had a confidence reset button for those “Who am[...]
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Go from Panicked to Poised in Just 3 Minutes Wish you had a confidence reset button for those “Who am[...] Source

Go from Panicked to Poised in Just 3 Minutes Wish you had a confidence reset button for those “Who am[...]
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94. How to Calm Your Inner Critic Fast!

Welcome to How to Lose the ‘WAIT’—the podcast for women in midlife who are tired of living like their real life starts “later.” If you’ve been waiting for confidence, the perfect timing, the perfect body, the perfect relationship, or a braver version of you to take the wheel… you’re in the right place. I’m Holly Toscanini, and each week we turn self-trust into something you can actually use. This isn’t motivation that evaporates by Tuesday. It’s smart, practical support for women who are capable on the outside—but privately stuck in overthinking, people-pleasing, perfectionism, and the “I’ll do it when…” loop. Expect episodes on self-trust, intuition (minus the woo), boundaries, visibility in midlife, body confidence and body peace, and creating a next chapter that feels like it belongs to you. You’ll get clear frameworks, scripts you can borrow, micro-actions you can take immediately, and the kind of honest perspective you’ll want to text to a friend. Because Unwaiting isn’t a vibe. I

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94. How to Calm Your Inner Critic Fast!

94. How to Calm Your Inner Critic Fast!