Healing doesn’t have to hijack your whole life.

If you’ve been journaling, meditating, spiraling, and still not feeling better — this episode is your permission slip to do it differently.

In today’s episode of The Rebellious Healer, Jenny breaks down the real reason your healing routine might be keeping you stuck — and why just 12 minutes a day can be more powerful than every protocol you've ever tried.

🎧 Inside this episode, you’ll learn:

• Why “doing more” is often the block, not the solution
• How your nervous system is reading your healing as pressure (not safety)
• How short, daily subconscious rewiring can completely shift your healing trajectory

If you’ve ever thought “this shouldn’t be so hard”… it doesn’t have to be.
This is your reminder that ease is allowed — and sometimes, simplicity is the most strategic thing you can do.

 
Click Here 👉 Join The Rebellious Shift — 14 days, 12 minutes a day, and one deep shift at a time

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Ready to ditch the fear and become the healer you’ve been searching for?

👉 START HERE

Looking for the right next step on your healing journey?
All my courses, programs, and tools are laid out for you in one place.

👉 START HERE

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• Learn more about Mind Body Rewire: www.themindbodyrewire.com

Thanks for listening!