I've been fortunate to work with many people, particularly former athletes and warriors who've been able to break free of their comfortable misery, being stuck in the doldrums of a ho-hum life, and find their spark again. There's been one quality that's really stood out among those who've been successful in their transformations and those who haven't. It's the quality that helps them face through adversity, find their grit, and keep going when they want to quit or get distracted by something else. Listen as I get into what it is, how to find it, and what to do when it changes!