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Hey y’all, welcome back to This Is For Us!
Whew—today’s episode is a short and honest one. You know those moments when someone flips the story on you and suddenly you’re the villain? Yep. Been there. This one’s for every woman who’s ever been misunderstood, misrepresented, or flat-out lied about.
In this episode, I’m talking about how it feels when people twist your truth—and how to protect your peace anyway. Whether it’s a “friend,” frenemy, or someone who should’ve known better, the message is this: you don’t owe anyone your energy, especially when they thrive on chaos.
🎧 In this episode, we’ll talk about:
✔️ What to do when someone flips the script on you
✔️ Why you don’t need to chase down every lie
✔️ How to hold your peace when someone paints you as the villain
✔️ The power of walking away without needing to defend yourself
✔️ Why taking care of you matters more than controlling their narrative
💬 Quote to remember:
“You’re going to be a villain in someone’s story. Let them write it—you’ve got better things to do.”
Resources & Links📲Connect With Me:
➡️Additional Resources:
🎙️ Thank you for being here. You are doing better than you think.
✨ Loved this episode?
Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!
💌 Reminder:
You don’t owe closure to people who wrote you out of their story.
You don’t have to fix the version of you they created in their head.
You’re doing great. Protect your peace.
Until next time, keep shining—even if they can’t handle the light. 💗
xoxo,
Noël
4.9
234234 ratings
Hey y’all, welcome back to This Is For Us!
Whew—today’s episode is a short and honest one. You know those moments when someone flips the story on you and suddenly you’re the villain? Yep. Been there. This one’s for every woman who’s ever been misunderstood, misrepresented, or flat-out lied about.
In this episode, I’m talking about how it feels when people twist your truth—and how to protect your peace anyway. Whether it’s a “friend,” frenemy, or someone who should’ve known better, the message is this: you don’t owe anyone your energy, especially when they thrive on chaos.
🎧 In this episode, we’ll talk about:
✔️ What to do when someone flips the script on you
✔️ Why you don’t need to chase down every lie
✔️ How to hold your peace when someone paints you as the villain
✔️ The power of walking away without needing to defend yourself
✔️ Why taking care of you matters more than controlling their narrative
💬 Quote to remember:
“You’re going to be a villain in someone’s story. Let them write it—you’ve got better things to do.”
Resources & Links📲Connect With Me:
➡️Additional Resources:
🎙️ Thank you for being here. You are doing better than you think.
✨ Loved this episode?
Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!
💌 Reminder:
You don’t owe closure to people who wrote you out of their story.
You don’t have to fix the version of you they created in their head.
You’re doing great. Protect your peace.
Until next time, keep shining—even if they can’t handle the light. 💗
xoxo,
Noël
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