The joy of missing out (JOMO) is a mindset that celebrates the happiness and freedom that comes from missing out on social events, gatherings, or experiences that don't align with one's values, interests, or priorities.
JOMO:
1. _Reduced stress and anxiety_: Avoiding overwhelming situations and commitments.
2. _Increased self-awareness_: Understanding personal limits and priorities.
3. _Improved mental health_: Embracing solitude and quiet time.
4. _Enhanced creativity_: Finding inspiration in quiet moments.
5. _Better relationships_: Fostering deeper connections with loved ones.
Remember, JOMO is about embracing what brings you joy and fulfillment, not about feeling left out or deprived.
MENTAL HEALTH
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SOCIALS
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● TIKTOK | @absalutely
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Love you guys so much and take care of yourself and mental health and remember
good health is good wealth