In this fascinating episode, Jai sits down with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, to explore the powerful potential of the carbon molecule ESS60, a Nobel Prize-winning discovery. Chris shares how this molecule—originally used in industrial applications—has shown promising results in extending lifespan, reducing inflammation, and supporting mitochondrial function.

Together, they dive into:

• What ESS60 is and how it works in the body
• The groundbreaking 2012 longevity study on rats
• How oxidative stress accelerates aging—and how ESS60 may combat it
• The intersection of biohacking, mindfulness, and responsible supplementation

This is a must-listen for anyone curious about cutting-edge science in the service of graceful, vital aging.

To Try MyVitalC:

https://www.myvitalc.com/taam/

Chris's Buress Podcast Page: www.LiveBeyondTheNorms.com
Chris's Book Page: www.LiveLongerAndBetterBook.com
Chris Burres Instagram: instagram.com/myvitalc

Jai's Instagram:

@theartofagingmindfully
@jaiyogashala

TO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:
patreon.com/jaisugrim

Health and Longevity Coaching with Jai:

https://theartofagingmindfully.com/

To Train with Jai in "Yoga for Longevity Classes:"
https://jaiyogashala.com/daily-schedule/

If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!