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In episode 94 of the Go Hard Chick Podcast, host Kristal Holmes welcomes back guest Robin Allen of Necessary Nutrition to discuss the importance of vitamin D in our health. Vitamin D is often overlooked but plays a significant role in our well-being. With over one billion people worldwide struggling with a vitamin D deficiency, it is crucial to shine a spotlight on this vital nutrient. Join Kristal and Robin as they explore the topic and provide valuable insights for all women, regardless of their lifestyle or age.
Connect with Robin:
Email: [email protected]
Website: necessaryvitamind.com
IG: @nessynutri
Facebook: NessyNutri
Join the Go Hard Chick email list!: https://mailchi.mp/e071daa1445b/g68zgxope4
Connect with me:
Website: www.gohardchick.com
Instagram: @gohardchick and @krisalisefit
Facebook: Kristal Holmes
Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/chipmunk-funk
License code: L1NW1JREYSVAUXHX
Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are
By Kristal Holmes4.9
5050 ratings
In episode 94 of the Go Hard Chick Podcast, host Kristal Holmes welcomes back guest Robin Allen of Necessary Nutrition to discuss the importance of vitamin D in our health. Vitamin D is often overlooked but plays a significant role in our well-being. With over one billion people worldwide struggling with a vitamin D deficiency, it is crucial to shine a spotlight on this vital nutrient. Join Kristal and Robin as they explore the topic and provide valuable insights for all women, regardless of their lifestyle or age.
Connect with Robin:
Email: [email protected]
Website: necessaryvitamind.com
IG: @nessynutri
Facebook: NessyNutri
Join the Go Hard Chick email list!: https://mailchi.mp/e071daa1445b/g68zgxope4
Connect with me:
Website: www.gohardchick.com
Instagram: @gohardchick and @krisalisefit
Facebook: Kristal Holmes
Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/chipmunk-funk
License code: L1NW1JREYSVAUXHX
Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are