We have been talking this month about health, fitness, and whether or not this is something we should truly be prioritizing. Does it truly play a role in our purposes? And is there a place for health and fitness in Christianity?

Today we talk with fitness expert Clare Smith and dive into these questions a little deeper to recap what we learned and get some answers once and for all!

Episode Highlights:

• What does health mean?
• A candid conversation on vanity and health
• The Health Triple Threat
• Inviting God to our workout
• How health and Christianity tie together

More on Clare:

• claresmith.me
• @claresmithofficial

More on The Millennial Mission/Links Mentioned in Episode:

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• www.millennialmission.co
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