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#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina
In our ninety fourth episode we talk to Vanessa Spina, aka The Ketogenic Girl about her take on a keto diet. At the moment she is utilizing a higher protein keto diet to maximize the benefits. We also talk about her history with vegetarianism, macro tracking and traveling on a keto diet!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!
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By KetoConnect
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In our ninety fourth episode we talk to Vanessa Spina, aka The Ketogenic Girl about her take on a keto diet. At the moment she is utilizing a higher protein keto diet to maximize the benefits. We also talk about her history with vegetarianism, macro tracking and traveling on a keto diet!
SPONSOR:
Perfect Keto
Use this LINK for $15 off orders over $50 or more!