We've all heard that boundaries are important, but it can be confusing to know where to start.

Our guest Sherralynn offers a great tool to get started - your boundary bill of rights.

We talk about:

• What a bill of rights is and how it helps you know what boundaries to set
• How knowing your "rules of engagement" helps you say "no" more easily and deal with boundary crossers and manipulators
• A few ideas to get you started creating your own bill of rights 

Connect with Sherralynn Arnold & buy her book at deardreamer.com

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Connect with Sharon

• Website: https://keeptalkingrevolution.com
• Connect on instagram: https://www.instagram.com/keeptalkingrevolution/
• Connect on facebook: https://www.facebook.com/KeepTalkingRevolution
• Schedule a free call: https://keeptalkingrevolution.com/contact