This entire week I have talked about the benefits of creating connection.  For the most part I spoke of human interactions.  However, it can't be understated that meditation helps you feel connected to all sentient life.  Today I talk about why that is.

This entire week I have talked about the benefits of creating connection. For the most part I spoke of human interactions. However, it can't be understated that meditation helps you feel connected to all sentient life. Today I talk about why that is.

This entire week I have talked about the benefits of creating connection.&nbsp; For the most part I spoke of human interactions.&nbsp; However, it can't be understated that meditation helps you feel connected to all sentient life.&nbsp; Today I talk about why that is.

941: Creating Community with Meditation: How Mindfulness Achieves Connection

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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941: Creating Community with Meditation: How Mindfulness Achieves Connection

941: Creating Community with Meditation: How Mindfulness Achieves Connection