In today's podcast we provide an example of a training template; a training structure YOU can create for YOURSELF that allows for variability in training based on individual abilities, equipment availability, and the goals YOU want to achieve.  We discuss a specific client example and steps for how YOU can create your own template!!!

In today's podcast we provide an example of a training template; a training structure YOU can create for YOURSELF that allows for variability in training based on individual abilities, equipment availability, and the goals YOU want to achieve. We discuss a specific client example and steps for how YOU can create your own template!!!

In today's podcast we provide an example of a training template; a training structure YOU can create for YOURSELF that allows for variability in training based on individual abilities, equipment availability, and the goals YOU want to achieve.&nbsp; We discuss a specific client example and steps for how YOU can create your own template!!!

947 - Training - Training Template Example for Minimal Equipment Training

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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947 - Training - Training Template Example for Minimal Equipment Training

947 - Training - Training Template Example for Minimal Equipment Training