b Cause Work Doesn't Have to Suck

95: Breaking an Addiction to Productivity & Perfectionism


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Do you have an addiction to productivity and perfection? Or maybe you're addicted to starting something and not finishing it. Whatever it is, none of us are perfect. We all have these micro "addictions" that are holding us back.

The good news is that once you recognize what addiction(s) are holding you back, moving away from them and towards a new addiction is not only possible; it's actually fun!

"For so long I've defined change as somehow being the result of failure. I realized it's the result of success>" - Nicole

This week Erin Hatzikostas and Nicole Licata Grant kick things off by getting Nicole's completely authentic reaction to her first read (skim!) of Erin's book. You Do You(ish). It quickly made it to the top of Nicole's present list for everyone she knows...everyone. 

Nicole Share's great news - her dad's heart surgery was successful and he's recovering well. Nicole goes on to tell some funny anecdotes from the recovery process.

While there is good news for Nicole's dad, there is also the sad news that her grandma has covid, but she's made it to 101 years old, and from the stories Nicole has about her, we don't think that's changing anytime soon. 

Erin moves on to ask Nicole about what's been lighting her fire recently. Nicole explains how she saw a video posted by one of their friends (and podcast guest #58), discussing her addiction to perfection and productivity, which was the message and spark Nicole needed. 

With this positive outlook, she has started to contemplate change. She tells Erin that she's had an epiphany. She used to think of change as a result of failure. She now realizes that when things are going well, that is the best time to think about switching things up. 

They start talking about finding your own way, your own trigger. What works for one person might not work for someone else and that's ok.

Finally, they talk about the difference between what you want to do, and how you want to feel, and how the accomplishments, goals, and actions, might not be as attached to those feelings as we think. 

To preorder Erin's book You Do You(ish): https://www.bauthenticinc.com/youdoyouish 

Follow Nicole on LinkedIn: https://www.linkedin.com/nicolelicatagrant/ 

Follow Erin on LinkedIn: https://www.linkedin.com/erin-hatzikostas/ 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Here are some options...

Check out the b BRILLIANT career coaching program @ https://www.bauthenticinc.com/group-coaching 

b Cause Podcast Facebook group @ www.facebook.com/groups/bCAUSEPodcast 

We even share more crazy stuff here (you probably thought that was impossible).

Take our simple, fun and insightful "What Kind of Dog Are You At Work?" by going to https://www.bauthenticinc.com/dog-quiz 

We have so much fun stuff going on...we wouldn't want you to miss out - join the authenticity movement and our community by adding your email just about anywhere @ https://www.bauthenticinc.com/ 

Check out our blog for more of our no-BS career advice @ https://www.bauthenticinc.com/our-2-cents 

We have fun and inspiring t-shirts @ https://www.bauthenticinc.com/b-you-shop

DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. 

Tweetable Comments:

A lot of these books give you the economic policies of why you're f*cked but not how to unf*ck yourself."

"I said 'Mom what did you do, did you take dad to the taxidermist?' and she says 'Don't (F*cking) tempt me'."

I need major surgery to improve my eating prospects right now.

"I'm giving side-eyes to 2021. I'm not convinced it's being straight with us."

"The best time to contemplate change is when things are good."

"For so long I've defined change as somehow being the result of failure. I realized it's the result of success. 

"I look at my vision board every morning instead of the coffee machine and think 'You're going to do something for yourself today."

"The best way to finally make that change is to figure out what's the one thing that's going to help you start to create an addiction to something else."

"You need to find your own way and your own trigger."

"How do you make small tweaks every single day to try and get to someplace bigger, better, or different?"

"The weeds can be a fun place to hide. You just can't stay there for too long."

"We've got a load of old smoked salami, and it can be good, but sometimes the salami overpowers the cheese."

"Who knows what will happen by the end of this week. I'm either super stable or running f*cking nuts."

"Give me a couple of twizzlers and a pot of coffee and I can do that for you."

...more
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b Cause Work Doesn't Have to SuckBy Erin Hatzikostas

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