The Lean Body Podcast

#95: Hungrier At The End Of A Difficult Training Week, Creatine Is Making Me Too Heavy, Yoga Alongside GAA and Struggling With Running Fitness In Games!

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Season 4 Solo Q+A

1. Is it normal to be hungrier than usual at the end of a heavy training week?

2. I feel too heavy for GAA at the minute. On creatine and want to stop to lose a few kg, thoughts?

3. Thoughts on yoga for GAA flexibility?

4. Struggling with running fitness and its impacted my performance, what can I do?

Details for my GAA Lean Body Program:

https://briankeanefitness.com/lean-body-program

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The Lean Body PodcastBy Brian Keane
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