February 06, 2023

95 | Let's get your period perfect 🩸

26 minutes

If you've been feeling insane period cramps, heavy periods, mood swing & PMS, you gotta listen.

In this education series, I'm breaking down;

Each phase of your cycle and what you should actually be feeling

Period apps & the pill

Basic understanding of what types of workouts you should be doing

PLUS a case study of my period problems and what I've been doing to get my period perfect

If you have any questions or specific topics you would like me to talk about, DM me on IG: https://www.instagram.com/tamrasantucci_/

Join Period Perfect: Click Here

Join the free Make Love to Yourself Masterclass: Click Here

Join The Woman: Click Here

1:1 session: Click Here

Share this with a girlfriend or to your IG story with your biggest takeaway and tag me in it! @tamrasantucci_

Love,

Tamra

...more

By Tamra Santucci