In this episode, Evie discusses the details of her pregnancy. She shares which supplements she took, lab tests she had done to maintain thyroid health, the type of Chiropractic care she received, why she chose a home birth, why she didn't weigh herself until 40 weeks, why she declined vaginal checks and more!
 
<a href="https://www.instagram.com/holisticallyrestored/">Follow Evie on Instagram⁠</a>
<a href="https://holisticallyrestored.com/">⁠Holistically Restored Website⁠</a>
<a href="https://www.youtube.com/channel/UCxGxes7cjuPuqOka-HJoLsw">⁠Holistically Restored YouTube</a>
<a href="https://thefreshtest.com/" target="_blank" rel="noopener noreferer">The Fresh Test Glucose Test</a>

In this episode, Evie discusses the details of her pregnancy. She shares which supplements she took, lab tests she had done to maintain thyroid health, the type of Chiropractic care she received, why she chose a home birth, why she didn't weigh herself until 40 weeks, why she declined vaginal checks and more! Follow Evie on Instagram⁠ ⁠Holistically Restored Website⁠ ⁠Holistically Restored YouTube The Fresh Test Glucose Test

In this episode, Evie discusses the details of her pregnancy. She shares which supplements she took, lab tests she had done to maintain thyroid health, the type of Chiropractic care she received, why she chose a home birth, why she didn't weigh herself until 40 weeks, why she declined vaginal checks and more!
 
<a href="https://www.instagram.com/holisticallyrestored/" rel="noopener noreferrer">Follow Evie on Instagram⁠</a>
<a href="https://holisticallyrestored.com/" rel="noopener noreferrer">⁠Holistically Restored Website⁠</a>
<a href="https://www.youtube.com/channel/UCxGxes7cjuPuqOka-HJoLsw" rel="noopener noreferrer">⁠Holistically Restored YouTube</a>
<a href="https://thefreshtest.com/" rel="noopener noreferrer">The Fresh Test Glucose Test</a>

95 - My Holistic Pregnancy

The Health in Motion podcast provides practical and impactful information for women who want to take their health into their own hands. In this podcast, Evie Takacs, Functional Diagnostic Nutrition Practitioner, dives into topics that affect women's health like hormones, strength training, nutrition and more. With guided breath work and a "health tip of the week" in each episode, this podcast will empower you to dig deeper towards reaching your health goals while finding community along the way.

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95 - My Holistic Pregnancy

95 - My Holistic Pregnancy