April 07, 2021

95 - Stress Resiliency With Dr. Kelley Garrison, Naturopathic Physician

52 minutes

In today's episode I talk with my sister, Dr. Kelley Garrison, about her own health journey and why she decided to become an ND. She also talks to us about mind body medicine and how to improve our overall stress levels and stress resiliency. Kelley is a licensed Naturopathic Physician who graduated from Bastyr University and has her own practice, Foothills Naturopathic in Bellingham, WA. She works with patients to find optimal wellness using the foundations of healthy living (good sleep, good food, movement, hydration, community, and safety) and has a special interest in mind body medicine. She regularly uses biofeedback and other mind body medicine techniques in her practice to help her patients feel more resilient and more in charge of their health and wellbeing.

Learn more about Kelley at https://www.foothillsnaturopathic.com/

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