Do you consider yourself open? Oftentimes we aren’t as open as we think we are. This week, Carlie & Lex explore vulnerability and being open, with ourselves, and in our lives. Exploring what it means, reasons we might struggle to, and how to make that change and become more open in our everyday lives.

This week’s shoutout is Tyus Tillman of TablesUp Massage, Stretch Therapy, and now Rocket Yoga. Check him out here! Watch it on YouTube here.