In this episode, we explore anger through a nervous system lens, why it shows up, what it’s trying to protect, and how it’s often misunderstood. If you’ve ever felt ashamed of your anger or struggled to express it, this conversation will help you see it differently. Learn how to work with your anger instead of pushing it down, and why it might actually be a sign that your body is asking for safety.

FREE RESOURCES

⁠✨EMBODIED HEALING COLLECTIVE WAITLIST⁠ ✨

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Nervous System Guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Somatic Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NO BRAINER OFFERS

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Somatic Tools⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Back Pocket Healing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Break Free From Chronic Pain⁠⁠⁠

WORK WITH ME!

⁠⁠⁠Trauma Healing⁠⁠⁠

⁠⁠⁠Chronic Pain⁠⁠⁠

⁠⁠⁠Stress & Anxiety⁠⁠⁠

⁠⁠⁠CLIENT TESTIMONIALS⁠⁠⁠

I can't wait to connect with you!

GUT HEALTH:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HAPPY JUICE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - 10% off

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEA MOSS GEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - 15% off