Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. Today we will discuss the section, “Beware Desire.” This is a powerful teaching for those practicing Stress Mastery. Ryan explains why the desire energy is so destructive to us as human beings. He speaks on the companion of desire Envy and how it destroys the stillness we all seek.