Do you wonder why you sabotage your efforts to grow and change? What if the reason you sabotage yourself was built-in? Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Healing’ and today’s Meeting of the Minds we are discussing the Guilt Program. All suffering happens in Guilt and the challenge every human being has is that Guilt is part of the human survival process. So, how do we

overcome and master Guilt?