Body Wisdom

96. Acne, Anti-Aging & Simple Skincare with Sara Sumic


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Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss: 

  • Sara’s history with her skin imbalances 

  • Why we don’t need to overcomplicate our skincare routines 

  • How a lot of today’s products could be more damaging to our skin 

  • How to “get rid” of acne

  • How rosacea happens 

  • How to rebuild a healthy skin barrier 

  • Some of Sara’s easy practices everyone can use 

  • Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon! 

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    Body WisdomBy Kiara Orbe & Gaby Barboza

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