In today's episode of the mind set game podcast, I sat down with Coleman Baker.

He is a mindful habit life coach, a mindfulness teacher, speaker, professor and author.

For more information about Coleman on his website colemanbaker.org and connect with him on Twitter.

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram