JOIN US! www.tlb.org.uk/ttcheckout ...Today I am joined by Megan Hewitt, a personal trainer, PHD graduate and super inspiring human.  Today’s conversation is going to speak to those of you who have multiple priorities and although we talk a lot about the Thrive First Method, even if you have no intention of signing up I know you'll benefit from hearing Meg’s experience.

In this episode I’m asking Meg questions like...

• What has been the most impactful element of TFM for you?


• How has TFM helped with overwhelm?


• How Meg identified what needs to happen for her to THRIVE


• I’m doing another course or programme at the moment – can I still do this?


• How TFM helps manage negative thought loops


• How Meg has grown & made growth sustainable and safe

...Find Meg on Instagram HERE: www.instagram.com/meganhewittpt

Cheering you on, Nik x

---

Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com