In this encore presentation of a previous episode, Andrew and Caroline delve deeper into the art of enjoying the holidays to the fullest, focusing on maintaining happiness and health during the chilly weather.

For those who might have missed it, we encourage you to explore our comprehensive guide, an invaluable resource for maximizing your holiday experience - there is still time! https://drcarolinebuzanko.com/holidayguide/

Additionally, Caroline shares a Random Acts of Kindness Bingo card for spreading joy and kindness during the holidays: https://drcarolinebuzanko.com/kindnessbingo/

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