Today, I explain what quality connection with your child looks like, and how much quality connection your child actually needs (you'll be surprised). I give you tools to keep the connection with your kids solid, even when you're dealing with mental health issues.

Today's client, Tracy:

In this episode, you hear a portion of Tracy's session where she feels mom guilt about experiencing anxiety.

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If you love the music, check out The Gospel Whiskey Runners

Produced and edited by Ellie The Editor 🦋