In this enlightening conversation with Holly Erin Copeland, we are going DEEP into consciousness! Holly, founder of HeartMind Alchemy, is a scientist, coach, and healing practitioner who supports people in their transformation from the trappings of  “ordinary mind” to flourishing in a life of flow, joy and ease. In this episode, we try to answer big questions around consciousness, reality, our true nature, and finding internal happiness. Holly gives some practical tips on accessing more ease and flow in your daily life and even leads us in a beautiful meditation! This conversation serves as a great reminder that all external changes always come from within.

Connect with Holly Copeland at heartmindalchemy.com or on Instagram @hollyerincopeland

Resources for your alignment journey:

30 days of alignment journal prompts

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

YouTube channel - yoga flows, meditations, and much more!

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

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