I’m back! 🤍 and it feel so good!
After a 5 month break, I’m sharing what’s been on my heart lately — from living seasonally and aligning my life with the themes of each season, to the mindset shift that helps me stop feeling like a victim to motherhood.

I also touch on the controversial topic of ChatGPT . Honestly its been such a beautiful tool to help me trouble shoot things in motherhood and deep dive into my astrological chart and how it connects to the specific struggles I have in my life! It is FASCINATING!

If you’ve been craving more presence, more peace, and a softer way to navigate life and parenting… this episode is for you.

✨ In this episode we talk about:
• Seasonal living + aligning our lives with the themes of each season.
• The “victim to motherhood” mindset shift
• How I use ChatGPT to support me in motherhood & deep dive into my astrological brith chart
• Finding yourself again in motherhood (without the pressure to do it perfectly)

Thank you for being here — I’m so happy to be back! 🥰

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

I did not think I would be recording another podcast episode while I was still pregnant, but here we are. 😅 I share in real time how I am navigating these anxious feelings and the REAL antidote to anxiety, which is TRUST! I hope this episode brings you peace if you are feeling anxious about anything going on in your life. 💗

Navigating Uncertainty Meditation

Navigating Uncertainty Yoga Flow

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

I am about to enter a completely new season of life, and of course, I am feeling all the feels. In this episode, I want to explore how we can navigate different seasons of life with alignment and expansion. We won't do it perfectly, and that is not the point. The point is to experience, grow, and evolve. ✨

Episodes Mentioned

187. Everything is Either Love or Fear

185. The World Isn't Broken

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

This is something we all do. We wait until we get something external to feel the way we want to feel internally. It's a topic I've talked about many times. Well, this week I am giving you a specific example of where this happened in my own life & how it really helped reinforce this beautiful life lesson. 💖

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

I often talk about “being present,” but what does that really mean, and what does it look like in our day-to-day lives? Join me as I share the truth about what it means to be present.

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

This is such an interesting topic to me. When you boil it down, everything in the world is either LOVE or FEAR. 😳 Every emotion we feel and every behavior or action we take is motivated by one of the two. Join me as I break this down further and ponder what the world would be like if we started choosing love over fear.

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

No one is motivated all the time! 😮 We all feel unmotivated and uninspired, and that's more than okay. Tune into this week's episode for a little pep talk on how we can still feed our passions and excitements when we're feeling unmotivated. ✨👏🏻

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Today's topic feels controversial. I want to discuss how our world ISN'T broken. I know this goes against pretty much all of the information we are being fed through the news and social media. I hope to offer an alternative perspective when deciding how you want to view this world we all live in, because we always have a choice. 💖

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

This episode is for all the mamas out there (and parents and people curious about being a parent). Being a mom is so beautifully expansive, and with that comes some really challenging times. I share my own experience as a mother and things that have helped me find a way of parenting that feels aligning and intuitive. I hope this episode serves anyone who needs it. Leave your parenting advice or takeaways in the comments! 💖

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

One of the number one ways to sabotage our intuition and creative powers? PRESSURE 😬 Join me as I share my journey with putting pressure on things in my life and how it can block happiness, presence, and alignment.

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner