Alignment Adventures

Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the connection between science & spirituality! 🤓✨

Articles I referenced:

"Why Carl Sagan believed that science is a source of spirituality"

"Science won't ever make philosophy or religion obsolete"

"Quantum mystery: Do things only exist once we interact with them?"

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good!

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season. 💖

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and other misconceptions about therapy. I know you will love her spirit as much as I do! 💗

Connect with Dr. Katarina Ament at her website hwww.tailoredtherapyandcounseling.com

Check out her travels around the world on Instagram @writingouradventure

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker, Lisa shares how we can live a life of freedom from our food struggles. In this episode, we talk about Lisa's powerful journey, her take on intuitive eating, and how to find true authenticity. I love how Lisa is using the pathway on food freedom to help others live more aligning, fulfilling, and present lives! This is such a powerful conversation that I truly believe EVERYONE could benefit from! 👏🏻

Connect with Lisa on Instagram @lisa.schlosberg and at her website outofthecave.health

Check out the two episodes we reference from Lisa's podcast, Out of the Cave

"Intuitive Eating"

A Nuanced Chat About Intuitive Eating with Lara Days

YouTube Speech The Mind-Body Connection: Disordered Eating, Chronic Dieting, and The Obesity Epidemic

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion.

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion! 💖

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ❤️

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you. 🫢

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

All the spiritual teachers say that time is an illusion 😳. If that is the case, I share a new way we can look at time that allows us to be FULLY in the moment. Being present is always one of my main missions here on the podcast and in my day-to-day life. I also share ways we can regain our power when we fall into the ever-so-common "victim mentality." Every single one of us is a beautiful creator of our own life. 🙌🏻

Episode 55: Switching from Victim Mode to Creator Mode

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!