Alignment Adventures

Alignment Adventures

By Lindsay TannerEducationSelf-Improvement
Download on the App Store

Alignment Adventures episodes

  • 173. Let's Catch Up (Life Updates, Pregnancy Loss, Personal Growth)

    It feels so aligned to be back here with all of you after a 4 month break! In my last episode, I honestly wasn't sure if I was going to come back. 😳 So much has happened in the past few months so let's catch up! 💗

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner


    30 min
  • 172. Goodbye, For Now 💖

    I've been feeling this coming for a while. It's time for me to step back from the podcast. For how long? I have no idea. 🤷🏻‍♀️ Tune into this episode as I explain how my life flowed to clearly show me the next steps I need to take. I hope you know how much I appreciate your time and energy and have LOVED going on this Alignment Adventure with all of you! See you soon 💖

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    26 min
  • 171. Why It's Okay Not to Know

    Join me for a casual chat over coffee (or at least pretend we are at a cute coffee shop ☕️) for this uplifting conversation on why it's okay not to know. Our minds love to plan our lives, and we can often get worried about when certain things (or manifestations) will show up in our reality. I hope this episode soothes your mind and your soul when you feel caught up in worrying about not knowing when something will happen.


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    25 min
  • 170. Create a Summer You Love ☀️

    Let's talk about creating a summer that you love! I very much enjoy looking into the themes of each season (particularly when it comes to solstices, equinoxes, and the zodiac). But even beyond that, summer can be a time of slowing down and tuning in OR a time of adventures and creativity (or maybe a mixture of both!) In this episode, I am sharing how you can set intentions and tune into the natural themes of the season to create a summer that you not only love but also nourishes and rejuvenates you! I also share my summer bucket list and my intentions for the summer. ☀️

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    24 min
  • 169. Travel Takeaways & Suspending Disbelief

    It feels so good to be back after a little (unplanned) break from the podcast and also back home from our two-week trip to Italy! Today I am sharing reasons I believe travel is so important and life changing. I also dive into how the power of suspending your disbelief helps you create the life of your dreams. It feels so good to catch up! I hope this episode serves you on your alignment journey. ✨

    Use code "GOINGWITHIN" to get 50% off Discover Your Internal Guidance (code expires 6/12/24 @ 12 am)

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    37 min
  • 168. Siris Raquel: Empowering Communication & Power of the Pause

    We’re talking all things communication & how developing effective habits can help us thrive in our alignment adventure. This week I sit down with Siris Raquel, someone who so beautifully brings together the pragmatic and energetic side creating a life you love. She has a background as a life coach, speech-language pathologist, learning-behavioral specialist, & therapeutic energy worker. She reminds us that communication is way more than just what we speak to each other but also how we speak to ourselves and the power of the pause. She also shares the importance of connecting with our body and how we can use that connection to live our most aligned, fulfilling, and present life!  

    Connect with Siris on Instagram @empoweringlightlanguage and her website www.empoweringlightlanguage.com

    Check out her in-person Awakening Class in Stillwater, MN on June 8th

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    1 hr 8 min
  • 167. The Beauty of Contrast & Introducing DYIG 2.0!

    Have you been feeling some heavy energy recently? Or maybe just a lot of contrast (aka things you are not desiring)? Then this episode is for you! We discuss how contrast can be a beautiful catalyst for living a more intentional life and creating a life you love. If you need support with releasing heavy energy and connecting to your intuition, I recently revamped my minicourse "Discover your Internal Guidance." This is a space where I help you deepen your connection to your Internal GPS and release those heavy/stuck emotions so you can live your most aligning, fulfilling, and present life! 💖🙌🏻

    Use code "GOINGWITHIN" to get 50% Discover Your Internal Guidance. Code expires on June 12th at midnight CST.

    10% of the revenue from Lindsay M. Tanner LC is going to Butterfly Haven

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    32 min
  • 166. Epigenetics: How You Can Change Your Genetics 🤯🧬

    As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing information with you today. We are not victims of our genetics. Tune into this episode for the full explanation of how our perception affects how our genes are expressed and how this can even affect our future generations! 🤯

    Sources Mentioned in this Episode

    Bruce Lipton, PhD: The Jump From CEll Culture to Consciousness

    CDC: What is Epigenetics?

    Epigenetics: The Science of Change

    Dr. Bruce Liption Shocked the World with His Discovery

    Resources for your alignment journey:

    30 days of alignment journal prompts - Sign up for my (monthly-ish) newsletter)

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!


    44 min
  • 165. Let's Have a Pep Talk (dealing with our 💩, worthiness, & morning routines)

    Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey. 💖


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    28 min
  • 164. Lewis Hugh: Connecting to Your Soul

    I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and authenticity in this aligning conversation.

    Connect with Lewis at yinyyangsoul.com or on Instagram @

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    47 min

About Alignment Adventures

From the publisher's feed

Welcome to alignment adventures, a podcast where we explore what it means to live a fulfilling, aligning, and present life!