Alignment Adventures

Join me for this magnetic and inspiring conversation with author, copywriter, authentic marketing coach, and brave living mentor, Megan Walrod. Megan reminds us to stop living our "maybe" and start living our YES! Throughout our time together, she beautifully explains how to find fertility in darkness, leverage your journalling practice, and connect with the four archetypes of the wild feminine (which I found FASCINATING). Absolutely love her message and her energy!

Connect with Megan at www.meganwalrod.com

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

This has to be my "trippiest" and most mind-blowing episode yet. We are tackling the topic of time from both a scientific and spiritual perspective. Is time linear? Is time an illusion? How do we affect time? Check out this episode as I share all the insights I found from my research on how time functions.

Resources Mentioned:

"Einstien'sSpecial Theory of Relativity" PBS

"Einstein's Theory of Special Relativity" Space.com

What is the theory of general relativity?" Space.com

"Einstein's Relativity Explained in 4 Simple Steps" National Geographic

"What we get wrong about time" BBC

Episode 154 - Connecting Science & Spirituality (+True Nature of Reality)

Episode 156 - Quantum Entanglement: We're All Connected

Episode 158 - Brain Waves & How They Help Us Thrive

Flashback Episode - Heart/Brain Coherence (Why Our Heart Is So Powerful)

Episode 145 - The Secret of Time & Staying Out of Victim Mentality

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

This week I had the pleasure of talking with Kim Gross, host of Masks Off For People-Pleasers and Perfectionists Podcast. Not only do we discuss how to overcome both perfectionism and people-pleasing with Kim's 5-step emPOWERment pathway, but we also have such a beautiful conversation about conscious parenting and how we can help our children stay connected to their authentic selves. This conversation is not just for parents! I know it can help us all see our childhood through a different lens, take the mask off, and show up as our most authentic and aligned selves!

Connect with Kim Gross at her website www.kimgrosscoaching.com and check out her podcast Masks Off For People-Pleasers & Perfectionists

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

Doing something a little different and bringing you a flashback episode from March 2022! It is perfect timing since 1.) the topic of heart/brain coherence beautifully connects with Valentine's Day and 2.) it is the first episode where I started to connect science and spirituality! The heart is incredibly powerful and does WAY more than pump blood through your body. 💗

Check out my other spiritual/science connection episodes:

154. Connecting Science & Spiritualty (Plus the True Nature of Reality)

156. Quantum Entanglement: We're All Connected

158. Brain Waves & How They Help Us Thrive

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

Happy February! 💖 Instead of celebrating Valentine's Day the conventional way, I encourage you to use this collective energy to shower yourself with some extra self-love. But this word is thrown around so much so I wanted to explain a few practices that I believe actually help you with embodying love toward yourself! I share my deeper interpretation of the word love and some unconventional ways to show yourself some extra kindness this season. I hope this episode serves you on your journey to living your most present, fulfilling, and aligned life!

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

I love bringing you new and expansive interviews! This week we are talking with Kim Orphan, owner of the Healing Path, Wellness Center & Retreat (the wellness center I've been teaching yoga at! :)). Since the first time I met Kim, I knew she had to come on Alignment Adventures. Hearing Kim's journey from commercial flight attendant to following her passions is sure to inspire you to take action on your dreams! We also discuss the power and science behind Reiki and crystal healing. This episode is jam-packed with inspiring takeaways as we all continue to live our most aligned lives! 💖

Connect with Kim by checking out her website thehealingpath.co, by email at [email protected], or by calling her at (314) 226-5364

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood. 🤯 Learning how these brain waves help us function is so empowering in our alignment journey because you always have the free will to flow between them! 🧠

Resources from Research

NeuroHealth Article

BrainWaves Explained

What is the function of the various brainwaves?

Brainwave states and how you can utilize them to transform your life

Spirituality is a brain state we can all reach, religious or not

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ✨

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you.

Resources I Refer To:

"Quantum Entanglement Just Got A Whole Lot Weirder"

"What is quantum entanglement? A physicist explains Einstein's spooky action at a distance"

"What God, Quantum Mechanics and Consciousness Have In Common"

Next Level Soul Podcast Episode with Bashar

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it" 😅). Although I spill the beans on my 2024 intentions, let's not forget, that winter is a season to rest, go within, and reconnect with ourselves—no rush to check off every New Year's resolution just yet! ☺️

Resources Mentioned in Epsiode

Winter Solstice/New Year Meditation

Winter Solstice/New Year Journal with Me

Interesting Podcast Episode with Darryl Anka (Channeling Bashar) Explain "The Formula"

Resources for your alignment journey:

30 days of alignment journal prompts 

1:1 Internal Guidance Sessions

Discover Your Internal Guidance Mini Course

Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

Let’s hangout more :)

Instagram @lindsaymtanner

Website www.lindsaymtanner.com

YouTube Lindsay M. Tanner

TikTok Lindsaymtanner

Discounts!

Use code alignmentadventures to get 20% off your Enlighten Candle order!

Get your free 7 day trial of Gaia! 

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!