Alignment Adventures

Alignment Adventures

By Lindsay TannerEducationSelf-Improvement
Download on the App Store

Alignment Adventures episodes

  • 183. Let's Drop the Pressure

    One of the number one ways to sabotage our intuition and creative powers? PRESSURE 😬 Join me as I share my journey with putting pressure on things in my life and how it can block happiness, presence, and alignment.


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    15 min
  • 182. Pregnancy After Loss

    I am so happy to be back after an unexpected two-month break! Let's catch up as I share how I have been navigating being pregnant after two miscarriages last year. I share the practical things as well as the mental, emotional, and spiritual practices that have helped me during this time. Thank you so much, as always, for tuning in, and let me know in the comments how you are doing in this season of life! 💖


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    32 min
  • 181. Use Your Imagination for Good (Not Bad) ✨

    Your imagination is a powerful tool—but are you using it to your advantage? Instead of dwelling on worst-case scenarios, why not harness it to uplift your energy and manifest your desires? In this episode, I’ll share real-life examples of how I do this and show you a simple shift that can bring more fun and ease to your manifestation journey.


    Check out Episode 158 on Brain States 🧠


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    12 min
  • 180. Fuel Your Own Fire 🔥

    Do you nurture your inner fire—the one that burns deep within your soul? While we often focus on eating healthy, exercising, and caring for our mental health (all essential aspects of well-being), how often do we reflect on the health of our soul? Join me as we explore this vital topic and uncover why fueling your inner fire is so important.

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    15 min
  • 179. Why do we do this? The unnecessary competition

    Today I am here to discuss an interesting phenomenon I have observed recently; this weird competition to see who is suffering the most. 👀 Let's break down what I believe is really happening here and a more expansive way we can view this situation by choosing connection and collaboration over competition. 💖


    Episode 102: Collaboration Over Competition


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    13 min
  • 178. You Don't Need Fixing

    An important message you need to hear today: You don't need "fixing!" This need to constantly search outside ourselves for something to make us complete or heal us is real. Tune into this episode for some empowering reminders and my take on toxic positivity.

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    26 min
  • 177. Reflections, Top Lessons, & Favorites (2024 Recap) ✨

    I always find it so cathartic and insightful to reflect on the year. Join me as I share how I did with my 2024 intentions and also recap my top lessons, favorite books, and memories! Please share in the comments your top lessons and fav memories from this past year 🍾


    If you want to watch the video of this episode, click here!


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    33 min
  • 176. Finding Hope in Hard Times

    Today we are getting very personal as I share my experience going through two pregnancy losses this year. I hope that you're reminded of two things after hearing this episode. 1.) You are never alone (even when going through hard things) 2.) Feeling hopeful, aligned, and positive during those times is safe. Sending so much love and compassion to anyone that needs it! 💗


    NYC Vlog


    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    39 min
  • 175. How to make TIME fit you perfectly

    We all have the story of "I don't have enough time." Sit down with me today as I share a profound experience where time seemed to fit me perfectly. It always comes back to doing the things you are excited about. 👏🏻✨

    I would love to know if you have a similar story around time. Share with me in the comments or on Instagram!

    Check out my science and spirituality episode about time 162. "Is Time really an illusion?" The Scientific & Spiritual Perspective

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    15 min
  • 174. Redefining Failure & Success

    No one wants to feel like a failure. That is exactly why I wanted to talk about the difference between seeing failure (& success) from your mind versus your intuition. Many times the smallest perspective shifts make the biggest difference! 👏🏻

    Resources for your alignment journey:

    30 days of alignment journal prompts 

    1:1 Internal Guidance Sessions

    Discover Your Internal Guidance Mini Course

    Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more!

    Alignment Adventures Podcast YouTube Channel - watch the video version of each interview

    Let’s hangout more :)

    Instagram @lindsaymtanner

    Website www.lindsaymtanner.com

    YouTube Lindsay M. Tanner

    TikTok Lindsaymtanner

    Discounts!

    Use code alignmentadventures to get 20% off your Enlighten Candle order!

    Get your free 7 day trial of Gaia! 

    DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week!

    18 min

About Alignment Adventures

From the publisher's feed

Welcome to alignment adventures, a podcast where we explore what it means to live a fulfilling, aligning, and present life!