When people hear me talk about “making your own rules” with food, the first thing I hear is:  Wait?!  I thought I was NOT supposed to be restricting...I thought nothing should be “Off the table?”

Learn why I think it’s OK to take things off the table and how you can make rules without feeling restricted.  Plus, learn the difference between this approach and the Intuitive eating movement.

Are you coming to Win the Food Fight Live?!

It’s my free, 4-hour masterclass where I’ll show you how to end the struggle with food using my rapid brain reprogramming tool.  It’s me and you live in a life-changing event that will give you the tools you need to be 100% done fighting with food.

I’m going to blast you with so much value...I’m not sure how long we’ll be doing this for free.  Register today so you won’t miss it!

Register at: 

https://www.winthefoodfightlive.com/

Join the Win the Food Fight Facebook Community!!

It's a plant-based food relationship support group where I share daily, free resources on how to stop overeating, stress eating, binge eating and find freedom from food!

We're coming together in a safe, fun space to create healthy lives with joy and confidence!!

https://facebook.com/groups/winthefoodfightchampion

To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com