Mr. Spartan is here! JOE DE SENA (@realjoedesena) and I could not be more proud to bring you this conversation today. Joe is getting into the weeds of how he trains folks in both fitness and business. AND we are uncovering all the elements of making the most of life! An episode you sure don’t want to miss here on the Men of the Hour!

OH! Joe’s new show No Retreat: Business Bootcamp is OUT NOW on CNBC Prime every Tuesday at 10PM ET.

Follow Joe on all social accounts @realjoedesena and listen to his podcast, Spartan Up Podcast!

This podcast episode is sponsored and brought to you by EveryPlate. One incredibly delicious AND affordable (very affordable) meal kit company. I want you to try it today. Head to www.everyplate.com and use the code MENOFTHEHOUR179 to get the best rate of $1.79 for every meal today!

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