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#96 This is why BREATH is SO IMPORTANT.. Repeat every night for 90 days
When we focus our attention on our breath, we have no choice but to be in the present moment. To bring yourself back into the present, during the moment of stress or when you’re feeling overwhelmed by the pastor the future, you can try breathing ten deep breaths by placing an open palm of your hand on your heart.Inhale deeply and slowly for 5 seconds and exhale slowly for 8 seconds. In for 5 through your nose, out for 8 through your mouth. repeat ten times or more, keeping your attention on your breathing through your heart and feel elevated emotions of gratitude, appreciation and thankfulness. I am grateful to be alive, I am grateful for my health. Do this every morning and every night and any time that need arises. You BECOME what you Feel. Feeling is the key. The Law of Attraction Secrets Remember You are loved, you are loveable and you are more than enough ❤️ 1st you love yourself and everything falls into place.
We will upload 1 new episode every day to help you to understand and learn how to manifest anything in your life FAST.
👉 Listen every day for 30 days and EMBODY THE KNOWLEDGE for best results, share this episode, and write us a 5 star review.
If you are having difficulties in your life or relationship, and wish to be coached by one of the best Coaches in the world, yours truly (Eldin Hasa), email me at [email protected], visit my website eldinhasa.com or order my book: https://www.amazon.co.uk/gp/product/1527255336/ref=dbs_a_def_rwt_bibl_vppi_i1
Eldin Hasa Coaching 🇬🇧 ...https://www.eldinhasa.com/ Teaches Tools to Thrive in Life & Business and Provides Workshops For Companies, Business Owners, Entrepreneurs, Universities, Schools & Workshops For Children & Parents.
❌ Knowledge DOES NOT = Power , but only potential Power. ✅ Knowledge + Consistent Application = Power
#podcast #eldinhasa #joerogan #mindset #motivation #spotify
--------------------------------
♦️ Exclusive Online Training Academy Transforming Peoples Lives www.formulaeq.com
Subscribe and Share This Podcast
Download my Free Book at www.eldinhasa.com
Follow me on social media @eldinhasa
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By Eldin Hasa
5
2222 ratings
When we focus our attention on our breath, we have no choice but to be in the present moment. To bring yourself back into the present, during the moment of stress or when you’re feeling overwhelmed by the pastor the future, you can try breathing ten deep breaths by placing an open palm of your hand on your heart.Inhale deeply and slowly for 5 seconds and exhale slowly for 8 seconds. In for 5 through your nose, out for 8 through your mouth. repeat ten times or more, keeping your attention on your breathing through your heart and feel elevated emotions of gratitude, appreciation and thankfulness. I am grateful to be alive, I am grateful for my health. Do this every morning and every night and any time that need arises. You BECOME what you Feel. Feeling is the key. The Law of Attraction Secrets Remember You are loved, you are loveable and you are more than enough ❤️ 1st you love yourself and everything falls into place.
We will upload 1 new episode every day to help you to understand and learn how to manifest anything in your life FAST.
👉 Listen every day for 30 days and EMBODY THE KNOWLEDGE for best results, share this episode, and write us a 5 star review.
If you are having difficulties in your life or relationship, and wish to be coached by one of the best Coaches in the world, yours truly (Eldin Hasa), email me at [email protected], visit my website eldinhasa.com or order my book: https://www.amazon.co.uk/gp/product/1527255336/ref=dbs_a_def_rwt_bibl_vppi_i1
Eldin Hasa Coaching 🇬🇧 ...https://www.eldinhasa.com/ Teaches Tools to Thrive in Life & Business and Provides Workshops For Companies, Business Owners, Entrepreneurs, Universities, Schools & Workshops For Children & Parents.
❌ Knowledge DOES NOT = Power , but only potential Power. ✅ Knowledge + Consistent Application = Power
#podcast #eldinhasa #joerogan #mindset #motivation #spotify
--------------------------------
♦️ Exclusive Online Training Academy Transforming Peoples Lives www.formulaeq.com
Subscribe and Share This Podcast
Download my Free Book at www.eldinhasa.com
Follow me on social media @eldinhasa