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96. What exercises to start with
Today we are talking exercise. Where to start, what exercises should you be doing and why.......
Connect with Lisa here:
Learn more about my personalized, virtual, 6 week nutrition and fitness program: https://www.fasterwaycoach.com/#lisaholtan
High Vibe Health FB group
Instagram: @lisaholtan
Get your FREE resource: Fall Recipes
Website: www.lisaholtan.com
Intermittent Fasting Quiz
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By Lisa Holtan Your Health to Wealth Coach
4.9
3535 ratings
Today we are talking exercise. Where to start, what exercises should you be doing and why.......
Connect with Lisa here:
Learn more about my personalized, virtual, 6 week nutrition and fitness program: https://www.fasterwaycoach.com/#lisaholtan
High Vibe Health FB group
Instagram: @lisaholtan
Get your FREE resource: Fall Recipes
Website: www.lisaholtan.com
Intermittent Fasting Quiz