Mom at 41 with Dr. Karen Osburn

96: Why You Need to Try Oil Pulling with Essential Oils


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I know you’ve heard about oil pulling, and probably think it’s some crazy fad….I did, too! But then I started doing it and noticed such amazing benefits.  Listen to this podcast episode to hear all about it.

In this Episode I’m sharing: 

  • the Benefits of Oil Pulling
  • how to do it
  • which Essential Oils you can use (and my two personal favs!)
  • Resources

    Peppermint Essential Oil

    OnGuard Essential Oil

    Clove Essential Oil

    Basil Essential Oil

    OnGuard Toothpaste (to use afterwards to brush your teeth)

    Should You Try Oil Pulling? 

    Why I’m in Love with Oil Pulling (and Why You Should be Too)

    Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily!

    Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!

    MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA. 

     My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit!

    My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee.

    To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! 
    To register for the next Essential Oils Classes:

    Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta

    Related Mom at 41 Episodes

    Episode 94: How to Make DIY Peppermint Essential Oils Foot Lotion

    Episode 83: How to Make DIY Essential Oils Lip Balms

    Episode 86: A Day in My Life with Essential Oils

    Episode 88: How to Drink More Water with Essential Oils

    Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub

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    Mom at 41 with Dr. Karen OsburnBy Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.