If you're a high-achiever, self proclaimed doer, default parent, hot mess mom, or feel overwhelmed as your default emotion...

that's probably why you're peeing your pants in your workouts

But don't worry, I'm breaking down why in today's episode and giving you the much needed tips on how to fix it!

Click here for the CORE CONFIDENCE course
Click here for details on EMPOWERED POSTPARTUM

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https://mailchi.mp/chloepufftraining/offers

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Instagram: @chloepufftraining & @riseradiopod

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