This episode of the InnerFight Podcast dives into a powerful mindset shift—what if improving performance and happiness isn’t about adding more, but about removing what holds us back?

Too often, we focus on what we should be doing, but rarely stop to consider the habits, thoughts, and behaviors that might be limiting our growth. This episode breaks down 10 things to stop doing to unlock better performance in all areas of life—fitness, career, relationships, and personal development.

From eliminating excuses to cutting out negativity, simplifying daily routines, and embracing discomfort, this conversation is a wake-up call to take action.

🚀 Get ready to rethink priorities, remove distractions, and unlock full potential!