In this episode, Marsha speaks with Tim Rexius. Tim is a serial entrepreneur, speaker, and founder of multiple thriving companies in the health, nutrition, and fitness sectors. From humble beginnings, sleeping in his car and heating ketchup packets for meals, Tim built an international brand presence across 16 countries and over 6,000 retailers worldwide. He balances leading four businesses, raising six children, and maintaining a thriving marriage. Tim delivers practical, no-nonsense insights on leadership, entrepreneurship, resilience, and personal growth, inspiring others to overcome challenges and take full ownership of their lives and choices.

Highlights:

[01:10] Tim shares his background and what led him into entrepreneurship

[03:05] The internal pressure many leaders carry that no one talks about

[05:20] Chasing success while feeling disconnected from yourself

[07:45] The identity shift required when external wins stop feeling fulfilling

[10:30] Burnout as a signal, not a failure

[13:15] How self awareness changes decision making in business

[16:40] Letting go of proving and redefining what success actually means

[19:55] Why slowing down often creates more clarity than pushing harder

[23:10] Nervous system regulation and its impact on leadership

[26:35] Choosing alignment over urgency

[30:05] What sustainable growth really looks like long term

[33:40] Tim’s advice for anyone questioning their next chapter

Connect with Tim:

Instagram: https://www.instagram.com/timothy_d_rexius

Website: https://timrexius.com/

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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Mentioned in this episode:

WYDB - Feb 2026

Write Your Damn Book Program: https://www.marshavanw.com/writenow